Interrupting Prolonged Sitting with Regular Activity Breaks does not Acutely Influence Appetite: A Randomised Controlled Trial

Article English OPEN
Mete, Evelyn M.; Perry, Tracy L.; Haszard, Jillian J.; Homer, Ashleigh R.; Fenemor, Stephen P.; Rehrer, Nancy J.; Skeaff, C. Murray; Peddie, Meredith C.;
  • Publisher: MDPI
  • Journal: Nutrients,volume 10,issue 2 (issn: 2072-6643, eissn: 2072-6643)
  • Related identifiers: doi: 10.3390/nu10020125, pmc: PMC5852701
  • Subject: Nutrition. Foods and food supply | TX341-641 | regular activity breaks | appetite | sedentary | Article | randomized controlled trial
    mesheuropmc: digestive, oral, and skin physiology

Regular activity breaks increase energy expenditure; however, this may promote compensatory eating behaviour. The present study compared the effects of regular activity breaks and prolonged sitting on appetite. In a randomised, cross-over trial, 36 healthy adults (BMI (... View more
Share - Bookmark