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ОПТИМИЗАЦИЯ УРОВНЯ ФИЗИЧЕСКОЙ ПОДГОТОВЛЕННОСТИ СЕЛЬСКИХ ШКОЛЬНИКОВ, ПОСЕЩАЮЩИХ ЗАНЯТИЯ ВНЕУРОЧНОЙ ДЕЯТЕЛЬНОСТИ «ЛЫЖНЫЕ ГОНКИ»

ОПТИМИЗАЦИЯ УРОВНЯ ФИЗИЧЕСКОЙ ПОДГОТОВЛЕННОСТИ СЕЛЬСКИХ ШКОЛЬНИКОВ, ПОСЕЩАЮЩИХ ЗАНЯТИЯ ВНЕУРОЧНОЙ ДЕЯТЕЛЬНОСТИ «ЛЫЖНЫЕ ГОНКИ»

Abstract

Раскрывается вопрос физической подготовленности сельских школьников, занимающихся в рамках внеурочной деятельности спортивно-оздоровительного направления лыжными гонками. Представлены результаты проведенного анкетирования среди школьников по вопросу значимости физической подготовленности. Проанализирован уровень развития физических качеств, занимающихся на основании тестирования. Выявлены отстающие физические качества (гибкость, скоростно-силовые и координационные способности). Апробированы комплексы упражнений в осеннем подготовительном этапе тренировочного процесса для оптимизации уровня физической подготовленности школьников.

Keywords

обучающиеся, общеобразовательная школа, физическая подготовленность, внеурочная деятельность, лыжный спорт., GV1-1860, Recreation. Leisure

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    This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
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    popularity
    This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
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    influence
    This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
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    impulse
    This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
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Powered by OpenAIRE graph
Found an issue? Give us feedback
selected citations
These citations are derived from selected sources.
This is an alternative to the "Influence" indicator, which also reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Citations provided by BIP!
popularity
This indicator reflects the "current" impact/attention (the "hype") of an article in the research community at large, based on the underlying citation network.
BIP!Popularity provided by BIP!
influence
This indicator reflects the overall/total impact of an article in the research community at large, based on the underlying citation network (diachronically).
BIP!Influence provided by BIP!
impulse
This indicator reflects the initial momentum of an article directly after its publication, based on the underlying citation network.
BIP!Impulse provided by BIP!
0
Average
Average
Average
gold