Vegan Triple-Ironman (Raw Vegetables/Fruits)

Article, Report English OPEN
Leischik, Roman; Spelsberg, Norman;

Endurance sport requires a healthy and balanced diet. In this case report we present the findings of an ultra-triathlete (three times Ironman, means 11.4 km swim, 540 km bike, 125 km run in 41:18 h as a whole) living on a raw vegan diet and having finished the competiti... View more
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