The effects of a 6 week plyometric training programme on explosive strength and agility in professional basketball players
- Publisher: Palacky University
Acta Universitatis Palackianae Olomucensis. Gymnica
(issn: 1212-1185, eissn: 1213-8312)
testing | team games | Sports medicine | RC1200-1245 | power | periodization
<strong>BACKGROUND</strong>: Explosive strength of the lower extremities and agility are important parts of game performance in basketball. Although numerous studies have focused on the assessment of the training effect of plyometric training, studies focusing on elite ...
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