Helping Children Cope with Stress

Other literature type OPEN
Samarzija, Joanne ; Myers-Walls, Judith A (1990)
  • Publisher: Purdue University
  • Subject: family

Stress is a response to change or conflict. It is usually considered to be negative and damaging. However, not all forms or levels of stress are bad. Competing in sports and achieving in school or at work are examples of positive stressors. Stress becomes negative when the pressures surrounding these and other situations become too great or when several small stressors occur at once, and one can no longer adjust. It is becoming evident that this type of stress overload is taking its toll on children as well as adults. This publication explains how stress exists in your child's world from infancy through the teen years. You will learn how to recognize signs of stress and help your child express, understand, and manage pressure. Suggestions on preventing excessive stress for your child also are provided.
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