The effect of short-term in-season Isotonic vs. Isoinertial strength training on speed and power in elite young football players

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Mangion, A;
  • Subject: 796 | 571

The aim of this study was to compare the effect of isotonic and isoinertial strength training on speed and power over a short-term period during the in-season in elite young football players. Using a controlled study design, 19 players were randomly split up into 2 grou... View more
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