The effect of breakfast on appetite regulation, energy balance and exercise performance

Article English OPEN
Clayton, DJ; James, LJ;
(2016)
  • Publisher: Cambridge University Press
  • Identifiers: doi: 10.1017/S0029665115004243
  • Subject:
    mesheuropmc: food and beverages | digestive, oral, and skin physiology

The belief that breakfast is the most important meal of day has been derived from cross-sectional studies that have associated breakfast consumption with a lower BMI. This suggests that breakfast omission either leads to an increase in energy intake or a reduction in en... View more
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