The Affects of a Single Bout of Exercise on Mood and Self-Esteem in Clinically Diagnosed Mental Health Patients

Article English OPEN
ELLIS, Naomi; RANDALL, Jason; PUNNETT, Grant;
(2013)
  • Publisher: Scientific Research Publishing
  • Related identifiers: doi: 10.4236/ojmp.2013.23013
  • Subject: C800 | C600
    mesheuropmc: behavioral disciplines and activities

Research has highlighted the importance of regular exercise within the general population and mental health groups in regard to mood and self-esteem, as well as single bout exercise within the general population. However, research into single bout exercise in mental hea... View more
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