High-intensity interval training vs. moderate-intensity continuous training in the prevention/management of cardiovascular disease

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Hussain, S; Macaluso, A; Pearson, S;
(2016)

Moderate-intensity continuous training (MICT) has long been considered the most effective exercise treatment modality for the prevention and management of cardiovascular disease, but more recently high-intensity interval training (HIIT) has emerged into the clinical env... View more
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