Mean (± standard deviation) time (s) spent in the four zones of heart rate reserve for the first and second sets of nonplaying and playing high intensity interval training sessions (n = 7).

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Pialoux, Vincent ; Genevois, Cyril ; Capoen, Arnaud ; C. Forbes, Scott ; Thomas, Jordan ; Rogowski, Isabelle
  • Publisher: Figshare
  • Related identifiers: doi: 10.1371/journal.pone.0122718.t001
  • Subject: Biological Sciences | HIIT session | Nonplaying Aerobic Training | tennis players | hr | rpe | tennis stroke performance | HIIT sessions | ground stroke performance | nonplaying HIIT session

<p>* Training session effect with * for p≤0.05, and ** for p≤0.01.</p><p>† Set effect with † for p≤0.05.</p><p>Mean (± standard deviation) time (s) spent in the four zones of heart rate reserve for the first and second sets of nonplaying and playing high intensity inter... View more
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